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Relaxing Yoga Sessions on Savannah

ERA Evergreen

SPECIAL SAUCEOUR RECIPE FORRAVING FANS

SPECIAL SAUCEOUR RECIPE FORRAVING FANS

Mar 1 5 minutes read

 

Yoga is an ancient tradition that involves one's dedication to a lifestyle and culture defined by healthy eating habits, social interaction, bathing habits, and work. Practiced by more than 36 million people in the world, yoga is said to bring several benefits. It calms the brain, improves digestion, energizes the body, strengthens the arms and legs, and provides therapeutic relief for high blood pressure.

Whether you're a dedicated yoga practitioner or a beginner, it's important to know a good yoga center that fits your needs. Here is a list of the top yoga centers that you can find in Savannah:

Savannah Power Yoga

7360 Skidaway Rd, Unit J-3, Savannah GA 31406

Savannah Power Yoga is guided by its mission of creating an environment and experience that allow people to be empowered by living a healthy and balanced life through a regular practice of yoga. You can opt for one-on-one instruction or join their group classes. The latter includes Power Basics, Power Max, Gentle Power, Power Up/Power Down, Community Gentle, Community Meditation, Community Power, Fast Flow, Free Meditation, Free Self Led Meditation, HIIT Yoga, Power Hour, Power Tunes, and Power Tunes 75.

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So Fit

1212 US Hwy 80 East, Pooler GA 31322

So Fit is a premier fitness center that offers superb personal training, group fitness classes, and a fitness arena that’s fully functional. You can take advantage of the dynamic group fitness classes that are being offered to help you reach your fitness goals. Apart from yoga, the center also offers other classes such as Zumba and their proprietary T3 burn classes.

Savannah Yoga Center

1319 Bull St, Savannah GA 31401

For 9 consecutive years, Savannah Yoga Center has been voted by Connect Magazine as the “Best Yoga Center” in Savannah. The center offers a huge lineup and the most diverse classes in the area. It also provides workshops, retreats, and teacher training programs.

The Hub Savannah

4505 Habersham St, Savannah GA 31405

The Hub offers a full, body-positive solution to anyone’s fitness and wellness needs. It has an array of offerings that are suitable for every age and fitness level. Choose from classes that include HUBride, Hot Flow, Yoga Sculpt, YinYasa, Hot Pilates, H60, and H90.

Otium Savannah

102 East Liberty St, Ste 101, Savannah GA 31401

This boutique-style yoga, wellness, and fitness studio offering classes, training, and workshops in a unique and nurturing environment. Popular classes include Vinyasa Flow, Restorative Yoga, Gentle Yoga, The O Class, Reset, TRX, and Meditation. It also offers 200-hour yoga teacher training as well as in-depth studies through thoughtfully curated modules.

New Yoga Now

3131A Bull St, Savannah, GA 31405

Yoga classes at New Yoga Now aim to inspire students to connect to their healing abilities, personal wisdom, and hidden potential. Practitioners can explore different types such as Restorative Yoga, Slow Flow, All Levels Flow, Dynamic Vinyasa Flow (Non-Heated) Yoga, and Jivamukti Yoga. So, whether you are someone who has never stepped foot on the mat before or you are aiming to deepen your yoga skills and experience life transformation, New Yoga Now will always be suitable for you.

Sun and Moon Yoga Studio LLC

5507 Abercorn St Suite 2, Savannah, GA 31405

Sun and Moon Yoga Studio LLC is not your typical yoga studio. The staff aspires to bring peace and balance to the lives of others through yoga. Each session aims to uplift each student to become the best version of themselves and continue to grow while keeping fit in the process.

Spry Mind+Body (Online)

7360 Skidaway Rd, Savannah, GA 31406

This yoga studio teaches traditional yoga as something that is taught for over 5,000 years. Students can learn yoga philosophy, various styles of asana, meditation, and breathing. Up to 25 classes are offered weekly with most classes being suitable for all levels and abilities.

First City Fitness

2127 1/2 E Victory Dr, Savannah, GA 31404

First City Fitness offers fun and fitness right in the heart of downtown Savannah. Classes include yoga, self-defense, fitness, and dance. You can also try the Yoga Thai Therapy,  a combination of yoga-like stretching and massaging of the muscles, pressure points, tendons, and energy lines, known as Meridians in China and Sen in Thailand.

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